Having the knowledge to deflate any ball, will over time, save you lots of money and stress. There are potentially lots of ways you can attempt to deflate a ball but beware – you might be damaging the ball for good. The obvious method to deflate your ball is to insert the needle from a […]
How To Inflate A Ball Without A Pump?
Inflating A Ball Without A Pump To inflate a ball, it is always advisable to use a ball pump. Always lubricate the needle adaptor with Glycerine before inserting into the valve. Should you need an alternative, sewing machine oil is also suitable. However if you have purchased a ball and do not have a pump […]
A Simple Warm Up Drill For A Hockey Goalkeeper
How To Warm Up A Hockey Goalkeeper If On Your Own? How can a hockey goalkeeper warm up if they are on their own? Over the last 15 years I have been fortunate enough to be a goalkeeper at Abingdon Hockey Club. I have played across all men’s sides from a couple of memorable appearance […]
How To Apply A Batting Grip Without A Bat cone
How to apply a batting grip with a sandwich bag How to apply a batting grip? A few years ago I was playing cricket for my local team when one of my team mates asked if anyone had a batting cone. (Also known as a cricket bat replacement rubber grip cone). Luckily for this player […]